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WorksheetsFEAR
Total questions: 12
Worksheet time: 10mins
2 meanings of FEAR -
Forget Everything and Rise
Face Everything and Rise
Face Everything and Run
Forget Everything and RUN
Feeling fear
is something you learn to do
is a helpful reaction
starts after the first few years of life
works like an instinct
Select the Statement(s) that is not INCORRECT
some people find fear exciting and others do not like the experience
a phobia is an intense fear
having a fear is a sign of weakness
Overcoming fear is a big challenge in a person's life
Under which heading would you expect to find information about what happens in your body when you feel fear?
How Fear Works
Fears People Have
Fears During Childhood
Overcoming Phobias
Select the most common physical response to fear?
drowsiness
hunger
rapid breathing
thirst
A fear can be ________________ by something that is startling or unexpected (like a loud noise)
triggered
experienced
a reaction
caused
A fear can be healthy if
it stops someone for doing something that would not harm them
it is unnecessary and causes more caution that the situation calls for
it cautions a person to stay safe around something that could be dangerous
doesn't allow you to overcome it
Is a fear a sign of weakness?
No, a response the brain has learned in an attempt to protect that person
Yes, because it stops them from doing something in life
Its different in different cases
None of the above
"Fear is not always a bad thing".
Which statement supports this conclusion?
Different people are afraid of different things over time
some people have a fear of dentists, so they avoid going to the dentist
Sometimes fear becomes extreme and unreasonable. This is known as a phobia
Fear can be a normal reaction that helps us avoid harm and survive
A good example of positive self talk would be...
I will never be able to do this
I am the best there is
I just need to stay focused and believe in myself
This is too hard
How is fear a useful part of a person’s survival mechanism?
Fear keeps us safe and without the fear response, people could walk into harm’s way and face serious danger
Fear makes a person's blood pressure rise
Fear keeps us from enjoying every day activities
Fear, if not treated, can become worse
Name your Greatest fear
