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WorksheetsHealth
Total questions: 10
Worksheet time: 5mins
Too much ______________, a substance that makes your heart beat faster, can make you feel on edge.
Fiber
Caffeine
Cholesterol
Choosing the foods that help your body grow, develop, and function is called
Fiber
Proteins
Carbohydrates
Nutrition
A basic food ____________ contains foods that supply simple nutrients.
Fiber
Cholesterol
Caffiene
Group
Harmful ________________ in food can lead to foodborne illness
Bacteria
Cholesterol
Fat
Sodium
Sugars
A nutrient that makes up half your body
Fats
Proteins
Vitamins
Waters
Dairy products are a good source of Vitamin D.
True
False
Interest can be added to meals by using a variety of colors, flavors, textures, and shapes when planning meals.
True
False
The weight that is best for you is
Calorie
Obesity
Desired weight
Weight control
_______________ helps regulate blood pressure.
Vitamin K
Protein
Potassium
Sodium
The amount of ______________ a person eats can be decreased by not putting salt in food.
Bacteria
Cholesterol
Fat
Sodium
Sugars
