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Sport Science

Total questions: 20

Worksheet time: 14mins

Name
Class
Date
1.

What are they doing?

a)

They are swimming

b)

They are playing rugby

c)

They are playing tennis

d)

They are cyclying

2.
What is this sport?
a)
Rugby
b)
Tennis
c)
Badminton
d)
Tennis table
3.
What is she doing?
a)
She is riding a horse
b)
She is playing volleyball
c)
She is playing rugby 
d)
She is cycling 
4.
What are they doing?
a)
They are skiing
b)
They are playing rugby
c)
They are playing football
d)
They are playing volleyball
5.

If someone throws me a ball I try to...............

a)

Catch it

b)

Jump it

6.
Which one IS NOT a sport?
a)
Swimming
b)
Rollerblading
c)
Sleeping
d)
Basketball
7.

Which aspect of fitness does continuous training improve?

a)

Muscular Strength

b)

Cardiovascular endurance

c)

Power

d)

anaerobic fitness

8.

What does the F stand for in the FITT Principle?

a)

Foundation

b)

Fitness

c)

Frequency

d)

Formular

9.

When referring to the FITT principle. "Time" means what?

a)

How often

b)

How hard

c)

Duration of each session

d)

Type of training

10.

hukum newton merupakan

a)

daya mempunyai hubungan dengan pecutan

b)

mekanik lakuan yang dipengaruhi oleh aplikasi daya

c)

kurang daya diperlukan untuk mengekalkan kelajuan

d)

sesuatu jasad atau objek dalam keadaan pegun

11.

Apa Kepanjangan dari Induk Organisasi Sepak Bola Dunia (Bahasa Inggris)

a)

Federacion Internacional de Futbol Asociacion

b)

Federation Internacional Football Asociation

c)

Football Internacional Federation Asosiation

d)

Federation International Football Academy

e)

International Federation of Football Association

12.
You play football on the:
a)
course
b)
pitch
c)
court
13.
In hockey you use:
a)
a bat
b)
a stick
c)
a club
14.

What is in the picture?

a)

Yoga

b)

baseball

c)

badminton

d)

baskball

15.

What is in the picture?

a)

Boxing

b)

Running

c)

Tennis

d)

Badminton

16.

What is in the picture?

a)

Tennis

b)

Boxing

c)

Football

d)

volleyball

17.

What is in the picture?

a)

Football

b)

Hocky

c)

Golf

d)

Karate

18.

What is in the picture?

a)

Baseball

b)

Basketball

c)

Football

d)

Running

19.
The sit and reach test measures_________?
a)
Flexibility
b)
Cardiovascular Endurance
c)
Muscular Strength
d)
Muscular Endurance
20.

Urutan yang benar dalam melakukan teknik lompatan lompat jauh yang di tunjukkan oleh gambar di atas yaitu

a)

Awalan - Melayang - Tolakan - Pendaratan

b)

Awalan - Pendaratan - Tolakan - Melayang

c)

Awalan - Pendaratan - Melayang - Tolakan

d)

Awalan - Tolakan - Melayang - Pendaratan

e)

Awalan - Tolakan - Pendaratan - Melayang