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Worksheetshealth/pe mashup
Total questions: 20
Worksheet time: 7mins
A measure of how much you value yourself is
self concept
body image
self esteem
self motivation
Which of the following are characteristics of people with low self esteem?
They like their physical appearance
They practice healthy behaviors.
They are affected deeply by what others say about them.
None of the above.
Identify the factors which can influence self esteem.
friends
family
teachers
all of the above
The person that influences your self esteem the most is
you
coaches
media
teachers
Which of the following are characteristics of people with high self esteem?
They do not like themselves.
They know their strengthens and weaknesses.
They cannot accept who they are.
They do not feel good about themselves.
Your level of self esteem affect how you
face new situations.
make decisions.
success at the things you do.
All of the above
The largest bone in your body is the
humorous
patella
leg
femur
Name the bone
tibia
fibula
radius
clavicle
A field goal in football is worth how many point(s)?
1
6
3
2
In football, which player defends the wide receiver
Quarterback
Tight End
Cornerback
Nose Tackle
Which is not a member of the offense in football
linebacker
quarterback
center
fullback
How long is a football field?
1000 meters
53 yards
100 yards
100 liters
Organized Basketball is played
5 vs 5
11 vs 11
6 vs 6
20 vs 20
What are the benefits of being physically fit?
Improve social skills
Reduce stress
Improve body composition
All the above
True or False:
Stretching helps prepare the body for exercise
True
False
It's a Healthy choice
A touchdown is worth 6 points, a field goal is worth 3 points, and a safety is worth 2 points.
True
False
People with high self esteem...
accept themselves as they are
avoid new challanges
let others make decisions
personal negative messages
Signs of low self esteem...
set realistic goals
avoid new challanges
feel unloved, unimportant and unworthy
personal negative messages
Good self esteem helps us...
create good relationships with others
take pride in things
gives us confidence
all of the above
