Font size
WorksheetsDimensions of Health Review Game
Total questions: 20
Worksheet time: 11mins
Name a dimension of health...
(a)
Check off the answers that describe social health...
Talking with friends.
Joining an after school club/sport.
Playing basketball.
Taking a test.
True or False:
When you improve one dimension of health another dimension of health can improve.
True
False
Which of the following is an example of physical health?
Washing your hands.
Handing out with friends.
Playing UNO with friends.
Staying organized.
Which of the following is an example of mental/emotional health.
Staying organized.
Keep a positive mindset.
Express feelings
All of the above.
Which of the following is an example of how physical health affects mental health?
Exercise can help a person get better sleep.
Getting 8/9 hours of sleep can help a teen focus better in school. (Get better grades)
Exercise can help build relationships.
All of the above.
Which of the following is an example of emotional health?
Joining a fitness club.
Dealing with stress in a positive way.
Hang out with family/friends.
All of the above.
Check all that apply:
Which of the following are mental health examples?
Creating a calendar to stay organized.
Setting small goals for yourself.
Playing basketball.
Social distancing.
The example of a teen playing basketball with his/her friends is an example of which two dimensions of health?
Social Health & Physical Health
Mental Health & Emotional health
Physical Health
Emotional & Social health
Check all that apply:
Which of the following are examples of emotional health?
Get help for difficult feelings.
Keep a positive mind-set.
Talk about your feelings.
Hang out with friends.
Wearing a mask is an example of __________________ health.
(a)
It refers to how well you get along with other people, how other people react and how you interact with social institutions.
Physical Health
Social Health
Mental Health
Emotional Health
A healthy mind is connected to ________________ health.
Mental/Emotional
Physical
Family/Social
Which of the following is an aspect of physical health?
Personal Hygiene
Nutrition
Fitness/Exercise
All of the Above
Which dimension of wellness focuses on exercise, nutrition, avoiding diseases and injuries?
Social
Physical
Financial
Emotional
Managing stress and anger is part of which dimension?
Physical
Emotional
Intellectual
Social
Visiting your doctor and your dentist yearly is an example of what wellness dimension?
Physical
Social
Spiritual
Occupational
Practicing good communication skills with family & friends
Emotional
Physical
Spiritual
Social
Interacting with people face to face, via email, Skype, texting, or snap chat are examples of which wellness dimension?
Social
Physical
Occupational
Expressing feelings in a positive way is an example of which wellness dimension?
Social
Physical
Emotional
