WorksheetsBody Composition Quiz
Total questions: 15
Worksheet time: 8mins
Body Composition can be defined as...
This is the amount of lean body mass compared with body fat
This is the amount of body mass compared with body fat
This is the amount of lean fat mass compared with body mass
This is the amount of mass compared with body fat
Lean Body mass includes...
Muscles
Bones
Organs
Body Fluid
All of the above
Body fat can be defined as...
The amount of muscle an individual has
The amount of fat you can see on a person
Some of the fat an individual has
The amount of fat an individual has
On average, there are ____ bones in the body.
150
266
206
102
On average, there are ____ muscles in the body.
550
667
700
600
There are a total of ____ organs in the body.
50
68
98
78
Body fat is also referred to as “stored energy.”
True
False
1 gram of fat has ___kcal (kilocalorie.)
4
7
9
3
What does BMI stand for?
Body Mass Indicator
Body Mass Index
Body More Index
Body Max Index
Identify the formulas for figuring out BMI. Select all that apply
703xWeight(lb)/(Height[in]xHeight[in])
700xWeight(lb)/Height(in)xHeight(in)
Weight(kg)/(Height[m]xHeight[m])
How many different tools used to figure out body composition are discussed in class?
4
3
5
8
ADP stands for...
Aid Displacement Plethysmography
Air Displacement Plethysmography
Agenda Displacement Plethysmography
Acquired Displacement Plethysmography
A skin caliper...
measures the thickness of a fold of your skin with its underlying layer of fat
measures the thinness of a fold of your skin with its underlying layer of fat
measures the thickness of a fold of your skin without its underlying layer of fat
measures your skin with its underlying layer of fat
Which of the following areas on your body is applicable to the skin caliper test? Select all that apply.
Triceps
Shoulder Blade
Big Toe
Inner Thigh
Air Displacement Plethysmography gauges...
Body density
Body weight
Body calories
Body height
