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Grade 7 Diagnostic Test

Total questions: 20

Worksheet time: 20mins

Name
Class
Date
1.

Which one of the following skills is needed in track events?

a)

Passing

b)

Speed

c)

Batting

d)

Landing

2.

Which one of the following skills is used in netball?

a)

Controlling

b)

Speed

c)

Batting

d)

Shooting

3.

Which one of the following skills is used in cricket?

a)

Passing

b)

Goalkeeping

c)

Batting

d)

Landing

4.

Which one of the following skills is needed to play football?

a)

Passing

b)

Speed

c)

Batting

d)

Landing

5.

Which of the following is one reason for warming up?

a)

To relax the muscles

b)

To prevent injuries

c)

To return the body temperature to normal

d)

To run faster

6.

Which of the following is a type of warm up activity?

a)

Sprinting

b)

Singing

c)

Jogging

d)

Reading

7.

How many players make up a football team?

a)

5

b)

7

c)

9

d)

11

8.

How many players make up a netball team?

a)

7

b)

7

c)

9

d)

11

9.

The amount of time it takes to get moving is called?

a)

Power

b)

Balance

c)

Agility

d)

Reaction Time

10.

What is the picture all about?

a)

The child is washing hands.

b)

The child is taking a bath.

c)

The child is practicing proper hygiene.

d)

The child is confused.

11.

The ability to cover a distance in a short

period of time is called?

a)

Speed

b)

Balance

c)

Power

d)

Strength

12.

Which nutrient is our body's main source of energy?

a)

Fat

b)

Protein

c)

Carbohydrates

d)

Water

13.

Which of the following is a benefit of exercising regularly?

a)

Reduced quality of life

b)

Lower the risk of diseases

c)

Increase stress

d)

Causes injury

14.

What term is referred to the ability of an individual to do ones task effectively without undue fatigue?

a)

Fitness

b)

Physical Education

c)

Fitness Test

d)

Warm up

15.

Physical Education helps students in which area?

a)

Physical development

b)

Mental development

c)

Social development

d)

All of the above

16.

What is the name of the sport shown below.

a)

Football

b)

Cricket

c)

Baskeball

d)

Track & Field

17.

Which event is shown in the diagram?

a)

Hurdles

b)

Long Jump

c)

High Jump

d)

Triple Jump

18.

Identify this sport.

a)

Cricket

b)

Baseball

c)

Track & Field

d)

Lawn Tennis

19.

Which sport is being played in the picture?

a)

Volleyball

b)

Baketball

c)

Netball

d)

Girls Football

20.

What name is given to this official?

a)

Umpire

b)

Referee

c)

Judge

d)

Player