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Worksheets

Lifetime Fitness

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Which of the following is an example of physical health?

a)

improving your flexibility

b)

communicating with your teammates

c)

learning the positions on the field

d)

expressing your feelings in a positive way

e)

forgiving others

2.

Which of the following is an example of emotional health?

a)

improving your flexibility

b)

communicating with your teammates

c)

learning the positions on the field

d)

expressing your feelings in a positive way

e)

forgiving others

3.

Which of the following is an example of social health?

a)

improving your flexibility

b)

communicating with your teammates

c)

learning the positions on the field

d)

expressing your feelings

e)

forgiving others

4.

Which of the following is an example of cognitive health?

a)

improving your flexibility

b)

communicating with your teammates

c)

learning the positions on the field

d)

expressing your feelings

e)

forgiving others

5.

Which of the following is an example of spiritual health?

a)

improving your flexibility

b)

communicating with your teammates

c)

learning the positions on the field

d)

expressing your feelings

e)

forgiving others

6.

Which of the following is an example of physical health?

a)

learn how to work as a team

b)

increasing your muscle endurance

c)

practicing skills over and over again

d)

change your mood

e)

understand that everyone is trying their best

7.

Which of the following is an example of spiritual health?

a)

learn how to work as a team

b)

increasing your muscle endurance

c)

practicing skills over and over again

d)

change your mood

e)

understand that everyone is trying their best

8.

Which of the following is an example of emotional health?

a)

learn how to work as a team

b)

increasing your muscle endurance

c)

practicing skills over and over again

d)

change your mood

e)

understand that everyone is trying their best

9.

Which of the following is an example of social health?

a)

learn how to work as a team

b)

increasing your muscle endurance

c)

practicing skills over and over again

d)

change your mood

e)

understand that everyone is trying their best

10.

Which of the following is an example of cognitive health?

a)

learn how to work as a team

b)

increasing your muscle endurance

c)

practicing skills over and over again

d)

change your mood

e)

understand that everyone is trying their best