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WorksheetsFIT FOR LIFE
Total questions: 15
Worksheet time: 8mins
Choose all the " Carbohydrates "
Choose all the " Proteins "
Choose all the "Dairy Products"
What is the key nutrient of Vegetables?
Protein
Vitamins and Fibres
Carbohydrates
What is the key nutrient of "Dairy Products"
Calcium
Proteins
Carbohydrates
What is the importance of "Fibers" found in fruits and vegetables?
Gives us energy
Easier excretion
Strong teeth and bones
What is the importance of "Proteins"?
Strong teeth and bones
Stay healthy
Strong muscles
Which of the following has "Vitamins and Fibers"?
This food is classify as_____
Grain
Vegetable
Fruit
Dairy Product
Rajiv wants to build a strong muscles. What kind of foods do Rajiv need to eat?
What is the function of carbohydrate?
Build muscles
Keep us from falling sick
Give energy to carry out life processes
Help us to pass out faeces easily
Jamila ate a plate of pasta with meatball, a bowl of vegetable salad, and a chocolate cake for dinner. Which food is rich with sugar?
Pasta with meatball
a bowl of vegetable salad
a chocolate cake
Proteins have a function to______
Give us energy
Help us to repair our body and build strong muscles
Keep us from falling sick
Which food contains a lot of vitamins and minerals?
What nutrients are provided by meat, eggs and beans? Choose ALL correct answer.
Carbohydrates
Proteins
Fibre
Vitamins
Minerals
