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WorksheetsFruits
Total questions: 30
Worksheet time: 15mins
Name
Class
Date
1.
Which vitamin helps with our night vision?
a)
Vitamin D
b)
Vitamin C
c)
Vitamin E
d)
Vitamin A
2.
Which vitamin helps heal our bodies and build our immune system?
a)
Vitamin A
b)
Vitamin C
c)
Vitamin D
d)
Vitamin E
3.
How many servings of fruit should both boys and girls eat daily?
a)
1.5 cups
b)
1 cup
c)
2 cups
d)
2.5 cups
4.
a)
tamarillo
b)
persimmon
c)
pomegranate
d)
fig
5.
Something that is perishable
a)
lasts a long time
b)
has a long shelf life
c)
spoils quickly
d)
spoils after a week
6.
Fruits may be fresh, frozen, or ______.
a)
large
b)
small
c)
dried
d)
dead
7.
Fruits are the part of the plant that has_____.
a)
leaves
b)
seeds
c)
bright colors
d)
flowers
8.
What is the name of this fruit?
a)
Cherry
b)
Coconut
c)
Cinamon
d)
Pinapple
9.
What is it?
a)
passion fruit
b)
apple
c)
grape
d)
strawberry
10.
What is it?
a)
peach
b)
papaya
c)
apple
d)
pineapple
11.
a)
lychee
b)
starfruit
c)
banana
12.
Which of those fruits are yellow? (puedes seleccionar más de una)
a)
Bananas
b)
Coconuts
c)
Grapes
d)
Pineapples
13.
Which is this fruit?
(a)
14.
Which is this fruit?
(a)
15.
Choose the correct answer:
a)
Pear, melon, apple, orange
b)
Banana, apple, grapes, lemon
c)
Strawberry, orange, banana, pear
d)
Grapes, banana, pear, orange
16.
Complete the word with the correct letters.
"Pea_ _"
"Pea_ _"
a)
ch
b)
x
c)
ck
d)
tj
17.
GUAVA
a)
b)
c)
d)
18.
Lemon
a)
b)
c)
d)
19.
Which of the following is not a factor when selecting produce?
a)
The size
b)
The color
c)
The shape
d)
Produce Defects
20.
Beta carotene is found in which color fruit/vegetable?
a)
Red
b)
Purple/Blue
c)
White
d)
Yellow/Orange
21.
True or False: The skin/peel of the fruit/vegetable contains the most fiber
a)
True
b)
False
22.
Phytochemicals have been found to prevent....
a)
Obesity
b)
Osteoporosis
c)
Hair Loss
d)
Cancer
23.
What does it mean to DICE something?
a)
Cut into cubes
b)
Cut into thin strips
c)
Cut into as small of pieces as possible
d)
Shred into pieces
24.
What does it mean to cut something JULIENNE?
a)
Cut into various pieces
b)
Cut into thin strips
c)
Cut into cubes
d)
Shred into pieces
25.
True or False: Fruits and vegetables are freshest and cheapest when they are in season and purchased locally
a)
True
b)
False
26.
What does Vitamin A do for the body?
a)
Heals cuts and wounds
b)
Protects Eyes & Skin
c)
Reduces constipation
d)
Builds strong bones and teeth
27.
What does vitamin C do for the body?
a)
Builds strong bones and teeth
b)
Reduces Constipation
c)
Protects Eyes & Skin
d)
Helps body's ability to heal cuts and wounds
28.
Bananas are very high in....
a)
Calcium
b)
Zinc
c)
Folate
d)
Potassium
29.
Fruits with a _________ acid content will turn brown after being cut
a)
LOW
b)
HIGH
30.
Fruit with leather skin, juicy and high in vitamin C.
a)
tropical
b)
citrus
c)
vine
d)
melon
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