WorksheetsDSJ Muscular Fitness-3rd Grade
Total questions: 20
Worksheet time: 11mins
What is Muscular Fitness?
The ability to move quickly and easily
The rate ate which something or someone is able to move or operate
Speed
Having muscles that can lift heavy objects or muscles that can work longer before becoming exhausted
What was last weeks lesson?
Plank tap challenge
Yes/No body language
Cupid Shuffle fitness
Scarf Toss
What is this week's vocabulary word?
speed
coordination
Agility
Cardio
What is this week's lesson?
Upright Challenge
Cupid Shuffle Fitness
Plank Tap Challenge
Scarf Challenge
Muscular Fitness measures?
How much you can lift
How long you can run
How long you can walk
None of the above
Muscular Fitness Measures?
How long you can jog
How many times you can lift something before getting tired
How quickly and easily you can move
None of the above
In reading the directions, how many tosses is the 1st toss?
3
4
5
6
In reading the assignment directions, how many tosses is the 2nd skill toss?
4
3
2
5
In reading the directions in the assignment, how many tosses is the 3rd skill toss?
7
8
5
3
In reading the directions, how many tosses was the last skill toss?
12
7
3
5
How many different tosses did Mr. Morris complete?
3
6
4
1
What was the last skill toss?
Tap your shoulder
Spin around
Tap the floor
Tap your feet
What was the 1st skill toss?
Across your body toss
Tap your shoulder toss
tap your hand toss
Regular toss
What was the 2nd toss?
Regular toss
Across your body toss
Tap your shoulder toss
Tap Your knees toss
What was the 5th toss?
Touch the ground toss?
Spin around toss
Jump toss
Behind the back toss
What was the 3rd toss?
Toss and dab
Toss and floss
Toss and kick
Toss and touch your shoulder
What was the 4th toss?
Toss and touch your shoulder
Toss and spin around
Toss and touch your foot
Across your body toss
What part of your body is the your core located?
Stomach
Leg
Shoulder
Arm
What part of the body is your Quads located?
Back of the thigh?
Back of your leg
Front part of your thigh
Front of your leg
How do you Spell Muscular?
Mucslar
Muclsar
Muscular
Muscles
