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WorksheetsFirst Quarter P.E.-9
Total questions: 10
Worksheet time: 5mins
Read and understand the questions carefully and choose by clicking letter of the correct answer.
It refers to a condition that happens when the bones of a joint are knocked out of place or got separated.
Dislocation
Fracture
Sprain
Strain
It is a twist, pull or tear of a muscle or tendon. Symptoms of this include pain, muscle spasm and loss of strength.
Sprain
Strain
Dislocation
Fracture
It is a sterile cloth used to cover wounds.
Cold pad
Band aid
Gauze
Bandage
This injury can result from blow or twist to the knees from improper landing after a jump or from running to hard without warm up.
Dislocation
Strain
Knee injuries
Fracture
It is an immediate and temporary care given to a person who suddenly gets ill or injured A. First Aid C. Medical Operation B. Surgery D. Therapy
First aid
Medical operation
Surgery
Therapy
It is a break in the bone that can occur from either a quick, one time injury to the bone.
Sprain
Strain
Dislocation
Fracture
The following are ways to prevent injuries, except:
Perform a warm up before and cool down exercises after the activity.
Use proper equipment and correct technique.
Don’t use common sense to prevent injury in everyday life.
Watching your step.
It is a stretch or tear of a ligament. This is caused by trauma such as a fall or blow of the body that knocks a joint out position.
Sprain
Strain
Dislocation
Fracture
The following are treatments done for sprain and strain, except__________.
Apply the R.I.C.E. method.
Use paracetamol for the first day of the injury, to reduce pain without increasing bleeding.
Remove rings immediately if the injury is to the hand or fingers.
Splint the injury with something rigid, such as rolled up newspaper or magazines, to prevent the bones from shifting.
The following are objectives of first aid, except _____________________.
To alleviate suffering
To frighten the victim
To prevent added/further injury or danger
To prolong life
