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WorksheetsRESILIENCE QUIZ ONE
Total questions: 10
Worksheet time: 5mins
What is the definition of resilience
Putting others before yourself
Being able to withstand and pull through hardships
Being fearless and courageous
Having a strong immune system
When faced with failure we should
Give up immediately
Have regrets and cry for ages
Use it as a lesson on what to improve on
Eat to comfort yourself
What are the two main types of resilience
Mental and Nasal resilience
Mental and Idol era resilience
Mental and Academic resilience
Mental and Physical resilience
Who wrote the poem Invictus
Min Yoongi
W.E Henley
Steve Maraboli
Emily Dickinson
An extremely important factor in developing resilience is
Believing in yourself
Knowing how to cook
Being good at volleyball
Disrespecting figures of authority
Who is the libero of Karasuno
Dazai
Nishinoya
Sugawara
Hinata
“Life doesn’t get easier or more forgiving, we get stronger and more resilient” this is a quote by
W.E Henley
Hobi
BangPD
Steve Maraboli
Something/ Someone that motivates you and that you should always keep in mind during stressful situations is referred to as
A quirk
An anchor
An inspiration
A changbin
Which of these is not a characteristic of resilient people
Know how to control their emotions
Think of everyone else as inferior
Are confident in their abilities
Stay calm in stressful situations
Which of these is a good example of resilience
Not letting your mistakes get to you down and using them to improve
Crying while listening to Spring day
Giving up immediately when faced with a problem
Panicking in stressful situations
