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Worksheetsfootball rules
Total questions: 15
Worksheet time: 6mins
When do you perform a throw in?
When the opposing team kicks the ball out of bounds over the sideline
your team kicks the ball out of bounds
To start the game
never
What is a goal kick
free kick taken from the corner of the field when a defending opponent plays the ball out of bounds on the End Line
any unfair act by a player, deemed by the referee to contravene the game’s laws, that interferes with the active play of the game
free kick taken from the Goal Box when an attacking player last touches the ball out of bounds on the End Line
throwing the ball in from the sideline above the athletes head, after the ball has been played out of bounds on the sideline by an opposing player
What is a goal?
of throwing the ball in from the sideline above the athletes head
When the entire ball passes over the goal line; in between in the goal posts and under the cross bar.
free kick taken from the corner of the field
free kick taken from thecorner of the Goal Box
During a throw in the player must
throw the ball over head with two hands and keep both feet on the ground
throw the ball with two hands while jumping
throw the ball with one hand while both feet remain on the ground
throw the ball with one hand while jumping
I'm going to increase the amount of times I train every week from twice to three times. What principle of training am I referring to?
Frequency
Intensity
Time
Type
When using the FITT principle. What is meant by "type"?
The type of facility used to train in
The type of shoes I wear
The type of training I will be doing
The type of resistance machines I will use
What does the I stand for in the FITT principle?
Intention
Intensity
Individual needs
Insanity
What does the F stand for in the FITT Principle?
Foundation
Fitness
Frequency
Formular
When referring to the FITT principle. "Time" means what?
How often
How hard
Duration of each session
Type of training
What does the F stand for in the FITT Principle?
Foundation
Fitness
Frequency
Formular
I'm going to increase the amount of times I train every week from twice to three times. What principle of training am I referring to?
Frequency
Intensity
Time
Type
The number of times you exercise each week.
Frequency
Frequent
Training Schedule
Time
