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FOOD AND NUTRITION

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Which of the following is not a concern on the discipline of Food Science?

a)

the nature of environment

b)

the causes of deterioration of food

c)

the improvement of food for consumption

d)

the principles underlying food processing

2.

What is the difference between food science and nutrition science?

a)

Food science focuses on food consumption while nutrition science focuses on essential nutrients

b)

Nutrition science focuses on food consumption while Food science focuses on essential nutrients

c)

Nutrition Science focuses on the study of the biological changes of food in processing while Food Science focuses on the relationship of nutrients in its effect to human health

d)

Food Science focuses on the study of the biological changes of food in processing while Nutrition Science focuses on the relationship of nutrients in its effect to human health

3.

Which of the following is not a function of food in the body?

a)

provides energy to do daily tasks

b)

it makes us thin or fat

c)

It provides material for growth, replacement and repair

d)

It helps us to fight againsts infections or diseases

4.

Which of the following food groups should I be taking if I want to have a lot of energy to do my daily task?

a)

pork, bread, cake, pizza, pasta

b)

apples, grapes, broccoli, asparagus

c)

spinach, Ceasar salad, Waldorf Salad, apricot

d)

Wild berries, lettuce, Black berries, prunes

5.

Which of the following food groups should I take to gain more muscles?

a)

veal, lamb, venison, mutton, quail

b)

pesto dressing, vinaigrette, thousand island

c)

maltaise, bernaise, veloute, hollandaise sauce

d)

financier, gateux, torte, blue berry le tartin

6.

Which of the following food groups should I take to improve my immunity?

a)

cauliflower, passion fruit, dragon fruit, black berries

b)

cannoli, crepe, chocolate fondue, genoise sponge cake

c)

mozzarella, feta, goat, gorgonzola, cheddar cheese

d)

madeira cake, mille feuille, paella, tortilla

7.

Which of the following food groups are considered as macronutries?

a)

cakes, pastries, bread, cereals, cheese, nuts

b)

apple, celery, zucchini, aubergine, fennel

c)

coriander, cinnamon, cardamom, paprika

d)

lemon grass, mulberry fruits, soy bean, grapes

8.

Which of the following statement is true about the protein intake for pregnant women?

a)

there is a decrease of 27.2 kg per day of protein requirement

b)

there is a increase of 27.2 kg per day of protein requirement

c)

the amount of protein requirement is the same at 55 kg per day

d)

the amount of protein needed is different on a daily basis

9.

Which of the following age groups needs less amount of vitamins and minerals intake?

a)

pregnant women

b)

lactating mothers

c)

infants

d)

adolescents

10.

Which statement is true about the written information on nutritional facts in food labels?

a)

they contain all the nutrients and minerals found in the food product

b)

they contain most the important nutrients and minerals that needed to be controlled

c)

they contain the important yet interesting list of nutrients and minerals to attract buyers

d)

All of the above