Benjamin Franklin said "By failing to prepare, you are preparing to ______."

Learning is a physical process that doesn't happen overnight. It takes ________.

By far, the most important external structure to help your brain with studying is a ______________.

True or False? You should allocate more study time to big exams than you should for smaller, regular exams

One of the best ways to prepare for a test is to study under the same _________ as the actual exam.

Just like the scuba divers remembered the vocabulary better under water vs dry land, you should try and study _________.

True or False? Active recall is one of the best ways to study. You can do this with flash cards or actively solving problems.

True or False? If you get stuck on a problem, you should ask the teacher right away before trying to solve it on your own.

"Rubber Duck debugging" is the process of explaining your problem to a __________ in order to better understand where you are getting stuck.

Sometimes the best was to study is to ________, which honors the work/rest cycle and ensure that you can have some fun too.

High pressure situations can deplete your working memory. Stress increases cortisol in the brain which ________ memory recall

Henry Fonda suffered so badly from performance anxiety, even with decades of experience, that he would _____________before a stage performance.

__________ is the greatest teacher, but you can't improve unless you know what you did wrong, analyze past mistakes, and work to correct them.

True or False? Our brains place a heavier emotional weight on negative experiences than positive ones, meaning that they impact our fears and behaviors more.

Just like studying for a test, a great way to reduce the fear of the unknown is to try and replicate the _________ of the test so you know how it feels before you actually take the test.

True or False? You are defined by your past mistakes and can never change your future. Once a failure, always a failure.

You can __________ from failing most tests. There are very few scenarios where the failure of a test, interview, job, etc. will affect your life in the long run.

Moving the worries in your mind to a safe place, like a journal, can help to stop your anxiety/fears and frees up your mental resources. A great way to do this is to simply __________.

A great way to increase recall strength and practice writing the information down on a small note card is called the__________.