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Worksheets

Social Emotional Learning

Total questions: 23

Worksheet time: 14mins

Name
Class
Date
1.

SEL stands for

a)

Social Education Learning

b)

Social Emotional Learning

c)

School Education Learning

d)

Social Extra-curricular Learning

2.

In SEL, self-management is about

a)

Teamwork

b)

Social engagement

c)

Self-motivation

d)

Respect for others

3.

In SEL Self-awareness is related to

a)

Goal setting

b)

Communication

c)

Empathy

d)

Identifying emotions, feelings, and behaviors

4.

In SEL, Academic Efficacy is about

a)

Being able to invest in quality work, set goals, & organize

b)

Being lost

c)

Building relationships

d)

Problem solving

5.

In SEL, Social-Efficacy is about

a)

Confidence in communication with others

b)

Being yourself

c)

To know yourself

d)

To follow rules

6.

I can accurately assess my feelings, behavior, interests, values, and strengths through my experiences

a)

Always

b)

Often

c)

Sometimes

d)

Seldom

e)

Never

7.

I am aware that my beliefs and mindsets impact my capacity to learn and be skillful I know when I have done the right thing and when I mess up

a)

Always

b)

Often

c)

Sometimes

d)

Seldom

e)

Never

8.

(a)   is the ability to see yourself clearly and objectively through reflection and introspection.

9.

Self-awareness is on a spectrum?

a)

True

b)

False

10.

Self- awareness can make us more proactive, boost our acceptance, and encourage positive self-development.

a)

True

b)

Fasle

11.

I can name and assess my emotions accurately, and recognize others’ emotions

a)

Always

b)

Often

c)

Sometimes

d)

Seldom

e)

Never

12.

Self-awareness leads to better decision-making.

a)

True

b)

False

13.

I manage my anger and upset feelings by using strategies to cool down and regain my focus

a)

Always

b)

Often

c)

Sometimes

d)

Seldom

e)

Never

14.

Self-awareness can make us better at our jobs, better communicators in the workplace, and enhance our self-confidence and job-related wellbeing.

a)

True

b)

False

15.

What weekly activity have we been using that is helping you build self-awareness?

a)

You tube videos

b)

Nothing

c)

Emotion Meter Activity

16.

I can right myself and bounce back even when I experience temporary setbacks, failure, or adversity

a)

Always

b)

Often

c)

Sometimes

d)

Seldom

e)

Never

17.

What are ways to build self-awareness

a)

Create space and time

b)

Practice mindfulness

c)

Journal your awareness

d)

Practice listening

e)

Get a different perspective

18.

I accept other viewpoints respectfully and appreciate individual and group similarities and differences

a)

Always

b)

Often

c)

Sometimes

d)

Seldom

e)

Never

19.

I respect dignity of each person and their rights to be heard, to be valued, and to learn in a safe classroom

a)

Always

b)

Often

c)

Sometimes

d)

Seldom

e)

Never

20.

I am friendly, helpful, courteous, and good humored with others I greet

a)

Always

b)

Often

c)

Sometimes

d)

Seldom

e)

Never

21.

I actively participate, share, and work for high performance in small and large groups

a)

Always

b)

Often

c)

Sometimes

d)

Seldom

e)

Never

22.

I take responsibility for my words and actions and can identify the impact of my behavior on others I do positive things to make class a good place to learn

a)

Always

b)

Often

c)

Sometimes

d)

Seldom

e)

Never

23.

I make sure that I know the criteria for high quality work and ask questions if I don’t I complete quality work regularly: in-class and at home

a)

Always

b)

Often

c)

Sometimes

d)

Seldom

e)

Never