WorksheetsFats/Lipids
Total questions: 12
Worksheet time: 6mins
What are the two types of fats?
saturated and unsaturated
complete and incomplete
cholesterol and trans fat
total fat and trans fat
Which type of cholesterol is considered "good cholesterol"?
LDL
HDL
ADL
FBI
Which type of cholesterol is considered "bad cholesterol"?
HDL
LDL
ADL
FBI
Triglycerides are composed to glycerol and_____ fatty acid chains.
1
2
3
4
High cholesterol increases your risk of....
Photosynthesis
Heart attack and stroke
Magical superhuman powers
Osteoporosis
True or False: HDL may also protect you against heart attack and stroke.
True
False
Why do we need fats?
It helps with your eye sight.
It keeps your warm.
It helps your bone development.
It is essential for energy and cell growth.
Which of the following is NOT a health problem associated with trans fat?
heart disease
strokes
diabetes
anemia
How many calories is in 1 gram of fat?
4
7
9
11
Too much fat in your diet can lead to....
Paralyisis
Night blindness
Obesity
Anemia
Not getting enough fat can lead to......
Obesity
Dry skin, brittle nails, night blindness, and disorientation
delustions
osteoporosis
Are "fat free" foods always healthier foods?
No
Yes
