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WorksheetsPE Key Terms
Total questions: 10
Worksheet time: 32mins
Do you get graded daily on participation?
Yes
NO
To earn maximum amount of points, you need to ..
complete warm-up
participate in physical activities and games
stay on task with good behavior
all the above
Why is being physically active important for your health?
to build fitness
to minimize illness and disease
to improve physical skills
all the above
Any form of movement that use up energy.
Exercise
Physical Activity
Balance
Aerobic
The ability to combine several distinct movement patterns into a singular distinct movement
Power
Flexibility
Balance
Coordination
Breathless
Which exercises help you stay active?
yoga or stretching
running or jogging
jumping jacks
fitness games
Which picture is someone performing exercise?
Why is exercise important to our health?
Planned physical activity done regularly to build or maintain one's fitness
Physical fitness
Physical activity
Exercise
Physical health
