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WorksheetsWhat I Know About Nutrients
Total questions: 9
Worksheet time: 5mins
Make skin, muscle and bone, and repair
damaged tissue.
Carbohydrates
Fats
Proteins
Vitamins
Minerals
Control body processes, including digestion,
healing and energy production.
Carbohydrates
Fats
Proteins
Vitamins
Minerals
Insulate against cold and protect internal
organs.
Carbohydrates
Fats
Proteins
Vitamins
Minerals
Provide the body’s most important source of
energy.
Carbohydrates
Fats
Water
Vitamins
Minerals
Carries nutrients and oxygen throughout the
body.
Carbohydrates
Fats
Water
Vitamins
Minerals
Contribute to water balance, metabolism, and
nerve and muscle function.
Carbohydrates
Fats
Water
Vitamins
Minerals
Select the simple carbohydrate.
Starches
Glycogen
Sugars
Fiber
Your body need a certain about of fat.
True
False
Why is it important to drink plenty of water?
The body loses water everyday
Water helps carry nutrients and oxygen throughout the body
Water helps with digestion
All of the above are reasons why its important to drink plenty of water
