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6th Grade Physical Health Lesson 3&4

Total questions: 10

Worksheet time: 6mins

Name
Class
Date
1.

Which nutrient is pasta considered?

a)

Protein

b)

Fat

c)

Carbohydrates

2.

Which food is not considered a protein?

a)

Bread

b)

Eggs

c)

Milk

3.

What is how you view your body?

a)

Self Image

b)

Self Esteem

c)

Body Image

4.

What is an extreme eating behavior that can seriously damage the body?

a)

Food problem

b)

Balanced diet

c)

Eating Disorder

5.

True or False? Eating a variety of nutrients cannot improve your physical health.

a)

True

b)

False

6.

True or False? Potato chips and candy are important nutrients.

a)

True

b)

False

7.

True or False? Milk contains calcium which is a type of mineral.

a)

True

b)

False

8.

Which is a good physical health skill?

a)

Eating a balanced diet

b)

Drinking soda every day

c)

Taking the elevator instead of the stairs

9.

Which food is considered a fat?

a)

Butter

b)

Apple

c)

Cereal

10.

True or False? There is no treatment for eating disorders.

a)

True

b)

False