WorksheetsSleep Stages
Total questions: 15
Worksheet time: 8mins
Lindsay is having an extremely vivid, storylike dream, with rich detail.
Awake
NREM 1
NREM 2
NREM 3
REM
Awake
NREM 1
NREM 2
NREM 3
REM
Jack, a 7 year old child, has just wet the bed.
Awake
NREM 1
NREM 2
NREM 3
REM
Lisa is feeling hypnagogic sensations, such as feelings of floating or feelings of falling
Awake
NREM 1
NREM 2
NREM 3
REM
A storm with very loud thunder and very bright lightning is rolling by Jessica’s house in the middle of the night, but she isn’t awakened whatsoever.
Awake
NREM 1
NREM 2
NREM 3
REM
Paul is having a scary dream in which he is running away from a pack of wolves. Despite his motor cortex being active, his body does not act out these running motions because the brainstem has functionally paralyzed him.
Awake
NREM 1
NREM 2
NREM 3
REM
Awake
NREM 1
NREM 2
NREM 3
REM
Jeff is experiencing slow alpha waves in his brain.
Awake
NREM 1
NREM 2
NREM 3
REM
Awake
NREM 1
NREM 2
NREM 3
REM
Nora is asleep, but could be awakened easily. Her brain is experiencing sleep spindles.
Awake
NREM 1
NREM 2
NREM 3
REM
Awake
NREM 1
NREM 2
NREM 3
REM
Leah’s (closed) eyes are doing fast and jerky movements.
Awake
NREM 1
NREM 2
NREM 3
REM
Awake
NREM 1
NREM 2
NREM 3
REM
Erica is experiencing Delta waves in her brain.
Awake
NREM 1
NREM 2
NREM 3
REM
Kara’s alpha waves have just changed into more irregular brain waves and her respiratory rate has decreased
Awake
NREM 1
NREM 2
NREM 3
REM
