Free Printable Risk Factors & Food Groups/Nutrients

Worksheets

Risk Factors & Food Groups/Nutrients

Total questions: 15

Worksheet time: 15mins

Name

Class

Date

Diabetes runs in my family.

Hereditary

Environmental

Behavioral

Attitude

How does calcium help our body?

Builds muscle

Helps eyesight

Develops red blood cells

Builds strong bones

Which nutrient is our body's MAIN source of energy?

Carbohydrates

Fats

Water

Minerals

You just had a hard work out and your muscles are sore. Which nutrient should you be trying to get to repair your muscles?

carbohydrates

fat

water

protein

The best grain foods to have are:

White bread

Whole grains

Donuts

Bagels

Which nutrient keeps our bodies hydrated?

Vitamins and Minerals

Protein

Water

Carbohydrates

Which food group does this go in?

Dairy

Vegetables

Fruits

Grains

Protein

How much of your plate at meals should be fruits and vegetables?

Your Whole Plate

Half Of Your Plate

A Quarter of your Plate

They Should Not Be On Your Plate

Which food is a whole grain?

Whole Wheat Pasta

White Bread

Fruit Loops Cereal

10.

Walnuts, almonds, and peanuts belong in what food group?

Fruit

Vegetable

Grain

Protein

Dairy

11.

What food group is missing from this meal?

Fish Taco on a whole wheat tortilla with cheese and lettuce

Fruit

Vegetable

Protein

Grain

Dairy

12.

If a trait or disease is passed down from one generation to the next, we say it is

binary

hereditary

available health care

history

13.

When the coronary _____ are blocked, blood does not flow as well and coronary artery disease begins to develop.

arteries

arteriosclerosis

symptoms

blood pressure

14.

how can you prevent Diabetes from happening?

Eat a lot of fast foods

exercise

Eat a lot of candy

Drink a lot of soda

15.

diabetes is a disease that affects your body's ability to produce or use ___.

energy

insulin

oil

Reset

Risk Factors & Food Groups/Nutrients

Total questions: 15

Worksheet time: 15mins

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