Sources of quick fixes for energy.

Large sources of starches for humans. *More than one answer!

Two categories of carbohydrates:

Cellulose is the same thing as what?

Organic compounds which provide the body with energy.

The two main categories of complex carbohydrates include:

Carbohydrates are known for providing energy faster and easier.

Lactose is an example of a sugar found in soda pop.

A healthy body maintains blood sugar levels throughout the day, releasing _____________________ when you eat to make sure it stays within the appropriate range.

After carbohydrates are digested and broken down into glucose, the glucose is transported to cells throughout the body via the __________________________.

You should get about _____________% of your calories from carbohydrates.

An example of a simple carbohydrate is:

Athletes should consume ____________________________ carbohydrates the night before a performance.

Fiber is digested and enters your bloodstream.

An example of a complex carbohydrate is

This occurs in females who are pregnant and experience high blood glucose levels.

Carbohydrates are also referred to as:

The type of diabetes that usually occurs in childhood.

Type two diabetes can sometimes be controlled by lifestyle choices.