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Second Steps Counseling Lesson Review

Total questions: 10

Worksheet time: 13mins

Name
Class
Date
1.

What is the first step when you are experiencing a strong feeling?

a)

Calm down.

b)

Name your feeling.

c)

Stop.

d)

Run away.

2.

Choose the correct order of the steps to calm down.

a)

Name your feeling, Stop, Calm down.

b)

Calm down, Stop, Name your feeling.

c)

Stop, Name your Feeling, Calm Down.

3.

What is one of the skills for learning?

a)

Learning

b)

Focus Attention

c)

Look at the teacher

4.

Check all the answers that are Skills for Learning.

a)

Listen

b)

Eyes Watching

c)

Focus Attention

d)

Use Self-Talk

e)

Be Assertive

5.

What are the 4 Listening Rules?

4 lines
6.

What are some (at least two) respectful behaviors?

4 lines
7.

Why is it important to practice respectful behaviors?

4 lines
8.

What does empathy mean?

a)

Feeling sorry for someone.

b)

Feeling or understanding what someone else is feeling.

c)

Being respectful to the teacher.

9.

What is another word for assertive?

a)

Confident

b)

Lonely

c)

Mean

d)

Happy

10.

What is an example of assertive words?

a)

I guess I'll do it.

b)

Please stop doing that. It's bothering me.

c)

I don't really know.