WorksheetsWellbeing
Total questions: 8
Worksheet time: 4mins
Name
Class
Date
1.
There are 4 aspects of wellbeing:
a)
Exercise, mental, feelings, social
b)
Physical, mental, friends, feelings
c)
Physical, mental, emotional, social
d)
Sleeping, hydration, emotional, social
2.
Choose all the correct answers.
Physical wellbeing is:
a)
Exercising
b)
Stress
c)
Sleeping well
d)
Eating well
e)
Watching tv
3.
Exercise can help with your physical, mental and emotional health?
a)
True
b)
False
4.
What do we call these?
(a)
5.
To improve mental health we can?
Choose all the correct answers.
a)
b)
c)
d)
e)
6.
It is important to be able to talk about your emotions?
a)
True
b)
False
7.
How do we call this type of wellbeing?
a)
Emotional
b)
Physical
c)
Mental
d)
Social
8.
Saying "I love you", managing stress, being sad, thinking before acting is what type of wellbeing?
a)
Social
b)
Emotional
c)
Physical
d)
Mental
100 %
