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Life Skills - Teenage

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

A person who has a tendency to give up, or give in without standing up for their rights and needs

a)

Aggressive

b)

Assertive

c)

Passive

d)

Practical

2.

People with self-esteem:

a)

don't feel valued and accepted by others

b)

don't feel worthy of being treated with fairness and respect

c)

think negatively about themselves

d)

believe in themselves, even when they don't succeed at first

3.

The best way to increase your confidence after you have failed at something is to:

a)

Immediately quit. Obviously you'll never be good at it, so you should just give up

b)

Acknowledge your failure, figure out what went wrong, think of different strategies or get some advice on how to be more successful, then try again

c)

Switch to doing something you know you are good at, and then stick to doing only the things that you are certain you will find success

d)

Find someone else to blame... it's best if the failure wasn't your fault

4.

Check the words if it helps us to be more confident.

a)

STOP COMPARING!

b)

I CAN’T!

c)

DO WHAT YOU LOVE!

d)

I AM SHY!

e)

TRUST YOURSELF!

5.

What is goal setting?

a)

Picking up a coffee mug and setting it down on a table that says goal.

b)

Finding something that you want to accomplish and figuring out a plan to reach it.

c)

Figuring out a plan to not use any money for the rest of your life

d)

Accomplishing all of your goals in two minutes

6.

Your Habits Will Determine Your:

a)

Feelings

b)

Future

c)

Emotions

d)

All of the above

7.

Why is it important for an individual to master the skill of public speaking?

a)

To avoid the need to have one-on-one conversations with people

b)

To make other people ask you questions that put you on the spot

c)

To force yourself to be in uncomfortable situations

d)

To increase your self-confidence.

8.

Before you speak, you can

a)

stare at the audience to make them feel uncomfortable

b)

take deep breaths and have confidence that you are organized

c)

let the audience know you are scared and unprepared

d)

Pump your fist in the air and yell

9.

A good, clear speaker…

a)

Understands what he/she wants to say

b)

Considers the audience and the setting

c)

Checks to assure understanding, and listens to responses

d)

All of the above

10.

· . Instead of thinking this is too hard, think

a)

I can't do this

b)

I am not smart

c)

I need more time and effort

d)

Everyone else is smarter than me