Aching or squeezing pain when the muscles in the lower leg begin to swell.

Break between the base and the shaft of the fifth metatarsal bone in your foot.

When the ligaments supporting the midfoot are torn or the midfoot bones are broken.

Caused by the foot inverting, resulting in ligaments tearing.

Which injury could be prevented by stretching your calves and hamstrings and avoiding a sudden increases in physical activity.

Which injury could be prevented by proper conditioning of the anterior compartment muscles, dorsiflexion exercises, and wearing properly fitting shoes?

Which injury would you most likely tape or brace to prevent a re-injury if you’ve had a previous injury?

Which injury occurs when the first metatarsal is forcibly bent into hyperextension.

Which injury occurs when there is a complete or partial tear of a tendon; usually about 2-3cm above the insertion point.

Which injury occurs when there is inflammation of the fibrous membranes, or connective tissue, in the sole of the foot.

Treatment for this injury would be: Ice massages on the bottom of the foot, stretching, orthotics, well fit shoes, and avoid standing or running for a long time.

Prevention for this injury includes: Wear hard soled shoes when running or playing sports on hard surfaces, use athletic tape for support and using proper running mechanics.

The picture best displays which injury?

The picture best displays which injury?