wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

Fats

Total questions: 10

Worksheet time: 6mins

Name
Class
Date
1.

Fats are made up of

a)

fatty acids

b)

amino acids

c)

saccharides

d)

3 fatty acids & a glycerol

2.

Fats are either saturated fat or unsaturated fat.

a)

True

b)

False

3.

All fat is bad for you and should be cut from the diet completely.

a)

True

b)

False

4.

Saturated fat has no more room for

a)

oxygen

b)

hydrogen

c)

carbon

5.

Saturated fat has no double bonds and is completely saturated (full).

a)

True

b)

False

6.

Tick all the foods that are examples of saturated fats.

a)

bacon rind

b)

butter

c)

olive oil

d)

vegan baking fat that is solid

e)

almond oil

7.

Tick all the foods that are unsaturated fats.

a)

bacon rind

b)

butter

c)

olive oil

d)

vegan baking fat that is solid

e)

almond oil

8.

Saturated fats are

a)

generally from animals and are solid at room temperature

b)

generally from plants and are liquid at room temperature

9.

Trans or hydrogenated fats are

a)

healthy

b)

are made artificially

c)

are unsaturated

10.

What is the effect of an excess of fat in the diet?

a)

becoming overweight or obese

b)

increased risk of cardiovascular disease

c)

increased risk of stroke

d)

all of the above