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WorksheetsFats
Total questions: 10
Worksheet time: 6mins
Fats are made up of
fatty acids
amino acids
saccharides
3 fatty acids & a glycerol
Fats are either saturated fat or unsaturated fat.
True
False
All fat is bad for you and should be cut from the diet completely.
True
False
Saturated fat has no more room for
oxygen
hydrogen
carbon
Saturated fat has no double bonds and is completely saturated (full).
True
False
Tick all the foods that are examples of saturated fats.
bacon rind
butter
olive oil
vegan baking fat that is solid
almond oil
Tick all the foods that are unsaturated fats.
bacon rind
butter
olive oil
vegan baking fat that is solid
almond oil
Saturated fats are
generally from animals and are solid at room temperature
generally from plants and are liquid at room temperature
Trans or hydrogenated fats are
healthy
are made artificially
are unsaturated
What is the effect of an excess of fat in the diet?
becoming overweight or obese
increased risk of cardiovascular disease
increased risk of stroke
all of the above
