Which Nutrient Maintains the body’s fluid balance?

Which Nutrient Helps chemical reactions in the body?

Which Nutrient Keeps the body’s tissues healthy and systems working properly?

Which Nutrient Insulates the body from shock and temperature changes?

Which Nutrient is the Main source of energy for the body?

Which Nutrient Helps the body repair and grow cells?

Which of the following is not a mineral?

Which of the following has the most fat?

Where can you find a list of nutrients for Rice Krispies cereal?

What does RDA stand for?

Calories are:

An important part of your diet is_______ because it keeps your body at a normal temperature

While this is not a nutrient, it IS an important part of a healthy diet. It is found in many high-carb foods, lowers cholesterol, aids bowel movements and reduces colon cancer. It is

Ingredients are usually listed in the order of __________ weight to _________ weight.

RDA is based on a ___________ calorie per day diet.

What are the two types of carbohydrates?

The study of how your body uses the food you eat is

Which nutrient helps to protect our internal organs from injury?

How many calories does this food item have?

What percentage of your RDA of Vitamin D would you get if you consumed one serving of this food?

How many grams of added sugars are in this food item?

Which vitamin or mineral is the most abundant in this food item?