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Worksheets

Anxiety Tips

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

What is the best use for your nervousness surrounding public speaking?

a)

Use it as an excuse if you don't do well

b)

Channel it into positive energy/motivation

c)

Procrastinate until you HAVE to deliver the speech

d)

Just 'wing it' with no preparation/notes

2.

(Generallly) Audiences are

a)

Judgmental and Rude

b)

Forgiving and Understanding

c)

Distracted and Bored

d)

Uninterested and Hateful

3.

Fears about public speaking are

a)

very common.

b)

not common.

c)

imaginary.

d)

a sign of weakness.

4.

What does the brain produce that makes public speaking difficult?

a)

Endorphins

b)

Serotonin

c)

Synapses

d)

Anxiety

5.

What physical activity helps control the adrenaline you feel when nervous?

a)

Simply breathing

b)

Hydrating

c)

Skipping the event that causes the nervousness

d)

Hypnotizing yourself

6.

The worst result of a bad speech is usually

a)

exile from your community.

b)

death and dismemberment.

c)

embarrassment and a low grade.

d)

getting canceled.

7.

Dressing professionally for a speech

a)

can cost too much money.

b)

can sacrifice time spent practicing more.

c)

can boost your confidence levels.

d)

can make people believe lies.

8.

Researching early for a topic

a)

is a waste of time.

b)

gives you more confidence.

c)

is for nerds; just wing it.

d)

allows teachers to assign more steps.

9.

You should practice speech delivery

a)

only around supportive family.

b)

with very critical friends who are negative.

c)

just in the mirror or with farm animals.

d)

someone you trust to be honest.

10.

What is your best tool to prepare for delivering a speech?

a)

Practice

b)

Winging it

c)

ColdStone Ice cream

d)

Eye contact with an animal