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WorksheetsQUIZIZZ. FOOD AND HEALTH
Total questions: 10
Worksheet time: 6mins
How often do you must eat fruit and vegetables?
once a day
once a week
five times a day
occasionally
Which of these foods gives you energy?
Carbohydrates
Meat, fish and eggs
Dairy products
Fruits and vegetables
Which of these foods helps you to grow?
Carbohydrates
Proteins
Fats
Fruit and vegetables
We need this food to regulate the functioning of our body.
Carbohydrates
Meat, fish and eggs
Dairy products
Fruit and vegetables
It keeps pur body clean and helps in digestion
Water
Milk
Fats
Fruit and vegetables
This food gives us slow energy. We can eat it occasionally.
Carbohydrates
Fats
Proteins
Fruit and vegetables
To be healthy we need ( not only one answer)
A balance diet
Physical exercise
Watch TV a lot
Sleep well
Correct hygiene
Mark the true sentences (more than one)
If you do a lot of sport you can eat a lot of fats
Stay at home all day is good for your health
You must wash your hands frequently, specially before eating and after going to the toilet
We need energy to study
Mark the true sentences (more than one)
We only need fruit and vegetables, the other foods are not important
We must drink water often
We must drink milk everyday
Dairy products help our bones to be strong
We must eat food from all the groups, because each food gives us something different
Mark the right sentences (more than one)
To play with your friends is important to be mentally healthy
We must spend time outdoors
We can go to bed very late, so we can do more things
To be healthy is important to do physical exercise and mental exercise too
