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WorksheetsDiet & Fitness
Total questions: 10
Worksheet time: 6mins
Sayed isn't fit. He cannot walk for a long time, less blood is able reach his muscles. He gets a sharp pain in his leg when he tries to run. Why do you think this is happening to him?
He is too young
He has plaque in his arteries
He is diet is deficient in vitamin C
He is not wearing his training suit
What is plaque?
It is a skin infection
It is a brain dysfunction
It is a mixture of fats, cholesterol and blood cells.
Losing hair
Where is plaque formed?
Arteries
Veins
Capillaries
Heart
High blood pressure caused by plaque formed in arteries can negatively affect the following:
Heart
Hair
Brain
Eyes
Kidneys
When plaque break away from an artery wall and stick to platelets forming a blood clot, which can block an artery supplying blood to the heart causing (a)
When plaque break away from an artery wall and stick to platelets forming a blood clot, which can block an artery supplying blood to the brain causing (a)
Face droops to one side, they cannot hold hands in air and their speech are harder to understand, those are symptoms for..........................
Heart attack
Anemia
Brain stroke
Scurvy
Which curve is representing more fit person?
Blue Curve
Red Curve
Both are the same
What happens to our heart rate when we exercise?
Heart rate increases
Heart rate decreases
Heart rate stays the same
To avoid plaque, what we should decrease in our daily diet?
Fruits and vegetables
Sweets and sugary drinks
Fish and chicken
