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summative 2 in mapeh

Total questions: 21

Worksheet time: 18mins

Name
Class
Date
1.

Write your full name: _____________

Grade and Section: _______________

4 lines
2.

PE:

1. It is a Filipino martial arts that can be performed individually or with a partner using a single stick

a)

arnis

b)

Siato

3.

2. Techniques in arnis aim to hit vital points of the body as the target.

a)

Blocking Techniques

b)

Striking Techniques

4.

3. An exercise performed after the exercise or training session as a cool down routine.

a)

static stretching

b)

dynamic stretching

5.

4. It is specifically prepare the muscles for active contraction. They also incorporate balance.

a)

static stretching

b)

dynamic stretching

6.

An exercise that aims to achieve these effects and takes 2-4 minutes.

a)

general warm up exercise

b)

general cool down exercise

7.

6. What is a set of abilities that one possesses to perform physical activities?

a)

Physical fitness

b)

health fitness

8.

7. It is any bodily movement produced by the contraction of skeletal muscles

that results in a substantial increase in energy expenditure

a)

physical activity

b)

physical rest

9.

8. A type of physical fitness consists of those specific components that have a

relationship with good health, or a lower risk of illness, particularly

hypokinetic diseases, and conditions

a)

health related physical fitness

b)

Skill-related physical fitness

10.

9. Consists of components that have a relationship with learning motor skills

quickly and the ability to achieve a high level of performance in sports.

a)

Health-related physical fitness

b)

Skill-related physical fitness

11.

10. It relates to biological systems that are influenced by one’s level of habitual physical activity.

a)

Physical activity

b)

Physiological fitness

12.

music: true or false

11. Harana is a serenade usually sung by a man to express affection to a woman.

(a)  

13.

12. true or false:

Balitaw is a dialog or courtship song usually written in duple meter.

(a)  

14.

13. true or false:

Juan Silos Jr, is known as the father of rondalla.

(a)  

15.

14. TRUE OR FALSE:

The song "Pilipinas kong Mahal" is an example of kundiman.

(a)  

16.

15. TRUE OR FALSE:

Rondalla came from the Spanish word ronda means to serenade.

(a)  

17.

art TRUE OR FALSE:

16. Spanish gate was used as jail during Spanish and American occupations.

(a)  

18.

17. TRUE OR FALSE:

Abucay Church is an example of Baroque architecture style

(a)  

19.

18. TRUE OR FALSE:

The parish of the Three Kings in Gapan City is an example of Renaissance architecture

(a)  

20.

19. TRUE OR FALSE

Tamauini ChurcH is an example of Baroque architecture

(a)  

21.

20. TRUE OR FALSE:

Bulacan is known for their pastillas wrapper

(a)