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PE Q2 - QUIZ SOCIAL DANCES FOR COMMUNITY FITNESS

Total questions: 15

Worksheet time: 11mins

Name
Class
Date
1.

Which of the following is a term used to refer to dances primarily intended to get to know other people in a certain formal or semi-formal occasion?

a)

ballroom dances

b)

dance sports

c)

festival dances

d)

social dances

2.
Cha-Cha-Cha as a Latin-American dance originated from what country?
a)
Cuba
b)
Brazil
c)
Spaiin
d)
Argentina
3.

In social dancing, a boy leads while a girl follows. What values can be developed in such training?

a)

leadership

b)

obedience

c)

respect

d)

all of the above

4.

Enables joint mobility, hip and spine. What benefit does the sentence pertain ?

a)

Physical

b)

Mental

c)

Emotional

d)

Social

5.

Dance gives sense of togetherness and encourage positive interaction. What benefit does the sentence pertain ?

a)

Moral

b)

Spirtual

c)

Physical

d)

Social

6.

True or False: The following are the health benefits of ballroom dancing.


-Improves body coordination

-Improves balance and muscle tone

-Improves posture and flexibility

-Increase bone density

-Decrease risk of dementia and other mental illness

(a)  

7.
Dance should be ...
a)
fun
b)
a reflection of life
c)
a way of communicating without words
d)
all of the above
8.
The quality of bending easily without breaking.
a)
Endurance
b)
Bending
c)
Flexibility
d)
Mental health
9.
Most dance classes begin with a ________ exercise.
a)
Cool down
b)
Warm Up
c)
Dance
d)
Sing
10.
Dance not only instill grace, but it also helps you age gracefully. What benefit of dance is this?
a)
Social
b)
Flexibility
c)
Boost Memory
d)
Aging plus factor
11.
Elevating the heart rate can increase ________?
a)
Stamina
b)
Strenght
c)
Confidence
d)
None of the above
12.
Dancing is a social activity.
a)
Yes
b)
No
c)
Both Yes and No
d)
None of the above
13.
If you are fat  then you stop biking  and no other sports or activity you want it to do. Which of the following you can suggest that can reduce weight?
a)
singging
b)
dancing
c)
hiking
d)
sleeping
14.

Why does folk dancing considered a wholesome form of entertainment?

a)

A. It can be performed both by children and adults

b)

B. It is simple and inexpensive recreation

c)

C. It is performed while singing

d)

D. It depicts the culture and traditions of the people

15.

What is the classification of the dance carinosa?

a)

Wedding dance

b)

Courtship dance

c)

Play dance

d)

Festival dance