WorksheetsUnit 4 - Anatomical Basis of Movement
Total questions: 19
Worksheet time: 10mins
Identify this movement.
Abduction
Adduction
Flexion
Extension
Identify this muscle contraction.
Concentric
Eccentric
Isokinetic
Isometric
Identify this movement.
Flexion
Extension
Pronation
Supination
Which one displays extension?
A
B
Identify this muscle contraction.
Concentric
Eccentric
Isometric
Which one is the eccentric muscle contraction?
A
B
C
What movement is this?
Abduction
Adduction
Extension
Flexion
What plane of movement does activity happen in?
Sagittal
Frontal
Transverse
Which of the following activities occur in the sagittal plane?
Riding a bike
Walking lunges
Running
Cartwheels
Hitting a baseball
Our muscles are stronger concentrically than eccentrically.
True
False
This plane divides the body into an upper and lower half at the belly button.
Sagittal
Frontal
Transverse
The most used and most familiar plane of movement for all of us is:
Sagittal
Frontal
Transverse
What plane of movement does this activity occur in?
Sagittal
Frontal
Transverse
The hands are always supinated in the anatomical position.
True
False
Movement that turns the palm down or outward is:
Supination
Pronation
Flexion
Extension
Which two movements occur in the frontal plane?
Supination
Pronation
Abduction
Adduction
Movement towards the midline of the body is considered:
Flexion
Extension
Abduction
Adduction
In the frontal plane, the body is divided into a front half and a back half, otherwise known as:
Anterior and posterior
Inferior and superior
Who will win the NFC East?
