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SEAS- 1st Period Semester Exam Practice

Total questions: 16

Worksheet time: 20mins

Name
Class
Date
1.

What is "Stinking Thinking"?

a)

When you think about something smelly

b)

Negative thoughts

c)

When you have happy thoughts

2.

What id the "I" stand for in ICE?

a)

Identify the thought

b)

Isolate yourself

c)

Ignore everyone

3.

What does the "C" stand for in ICE?

a)

Exchange the thought

b)

Enter peace

c)

Exchange the thought

4.

What does the "C" stand for in ICE?

a)

Cherish yourself

b)

Choose wisely

c)

Challenge the thought

5.

What are basic human needs? Choose all that apply.

a)

Food

b)

Jewelry

c)

Shelter

d)

Clothes

6.

What is one strategy that increases self-esteem?

a)

Know yourself

b)

Take a run

7.

What is one strategy that increases self-esteem?

a)

Run the world

b)

Avoid compare and despair

8.

What is one strategy that increase self- esteem?

a)

Keep it real

b)

Take care of yourself

9.

What is one strategy that increases self-esteem?

a)

Be nice to yourself

b)

I don't know

10.

What does self-control look like? Choose all that apply.

a)

Walk away instead of fighting

b)

Eating a whole bad of candy

c)

Doing your homework before playing your game

d)

I don't know

e)

Not yelling when you are mad

11.

Is "Setting a goal" a strategy for practicing self-control?

a)

True (Yes)

b)

False (No)

12.

Is "removing the distractions" a strategy for practicing self-control?

a)

True (Yes)

b)

False (No)

13.

Is "explaining yourself" a strategy for practicing self- control?

a)

True (Yes)

b)

False (No)

14.

Your brain learns best when you are?

a)

Neither hot or cold

b)

When you are cold

15.

Citizens are given the right to vote for their government officials.

What right is protected?

a)

Right to life

b)

Right to liberty

c)

Right to happiness

16.

Your family chooses to move to another state, so that you can attend a better school.

What right is protected?

a)

Right to life

b)

Right to liberty

c)

Right to happiness