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Get Fit, Don't Quit

Total questions: 10

Worksheet time: 8mins

Name
Class
Date
1.

When the "Fit India Movement " was launched?

a)

26 August 2019

b)

27 August 2019

c)

28 August 2019

d)

29 August 2019

2.

Who has launched the “Fit India Movement”?

a)

Mr. Jawaharlal Nehru

b)

Mr. Gulzari Lal Nanda

c)

Mr. Narendra Modi

d)

Mrs. Indira Gandhi

3.

Major Dhyan Chand is related to which sport?

a)

Hockey

b)

Badminton

c)

Cricket

d)

Tennis

4.

Which sports personality is known as the “Flying Sikh” of India?

a)

Rohit Sharma

b)

Sania Mirza

c)

M.s Dhoni

d)

Milkha Singh

5.

Who is the Brand ambassador of "Fit India Movement" 2020?

a)

Ripudaman Belvi

b)

Priyanka Chopra

c)

Shilpa Agrawal

d)

None of these

6.

Identify this Yoga posture:-

a)

Tadasana

b)

Vrikshasana

c)

Trikonasana

d)

Bhujangasana

7.

Which food gives you carbohydrate and fat?

a)

Bread and butter

b)

Eggs

c)

Fruits

d)

Leafy vegetables

8.

Which food helps you in the growth and repair of the body.

a)

Fruits

b)

Wheat

c)

Rice

d)

Milk

9.

From the options given below, Mary Kom belongs to which sport?

a)

Wrestling

b)

Boxing

c)

Badminton

d)

Shooting

10.

Which physical activity should you follow to stay fit?

a)

You should use the escalators.

b)

You should walk for a short distance.

c)

You should take a rickshaw or bike for a short distance.

d)

You should do exercise once a month.