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WorksheetsHealth Triangle
Total questions: 10
Worksheet time: 5mins
To create a well-balanced healthy life, you must work on each side of the Health Triangle ______________.
separately
equally
once and awhile
Physical Health refers to:
how the mind operates
how to exercise properly
how the body functions
how to socialize properly
What are two things that can help your social health?
exercise
building relationships with friends and family
getting involved in groups at school
hydrating yourself
Does Stress affect your mental health?
Yes
No
A little
Social Health refers to the way we ______________ with people within our environment.
interfere
travel to
interact
laugh
Wellness is a state of well-being or total health.
True
False
Your ________ and __________ are important to your mental health.
decisions and hygiene
values and emotions
sleep and interaction with others
doctor check-ups and physicals
Choose three things that will help with your physical health.
crying
avoiding harmful behaviors
exercising
eating McDonalds everyday
eating right
Is one side of the Health Triangle more important than the others?
Yes, social health is most important
No, social and mental health are the most important.
No, they are all equally important.
Accepting yourself and your surroundings are important for which area of Health?
Wellness
Physical Health
Social Health
Mental/Emotional Health
