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WorksheetsPhysical education
Total questions: 10
Worksheet time: 2mins
The ability of body parts to work together when you perform an activity.
Agility
Balance
Coordination
Power
Which sport requires Muscular Endurance?
Gymnastics
Cycling
Dance Sports
Fencing
Exercises that develops your core
Squats
Lunges
Tricep Dips
Planks
What happens to your heart when you exercise?
Nothing
decreases the ability to pump blood
increases the ability to pump blood
increases the ability to be healthy
How much exercise your body needed in a day?
60 minutes
40 minutes
30 minutes
20minutes
What are the benefits of being active?
Healthier lifestyle
Decrease heart rate
Decrease risks of cancer
All of the above
What sport do you play with a stick?
Hockey
Football
Dodgeball
Tiddleywinks
Why do we have to do a warm up?
To get fit
To have fun
To warm up our muscles
To have a sleep
What sport do you play with a hoop?
Rugby
Football
Water polo
Basketball
How do you move with a basketball?
roll it
kick it
dribble it
run with it
