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WorksheetsFood and Nutrition (Insight Pre- intermediate Unit 3)
Total questions: 45
Worksheet time: 43mins
A unit of energy contained in food.
(a)
Any substance that the body takes out of food to use.
(a)
a substance that adds colour or flavour to food to use
(a)
A substance that is very sweet.
(a)
Substances like calcium, iron, magnesium.
(a)
Substances found in pasta and bread that give the body energy.
(a)
A substance found in meat, fish and eggs that is important for helping people to grow and be healthy.
(a)
A substance found in oil and butter.
(a)
Substances found in fruit and vegetables that help the body fight infection.
(a)
A mineral used to make food taste better.
(a)
A medium egg contains about eighty ........, which means that isn't very fattening.
calories
salt
Eggs help our bodies grow and be healthy because they contain 13 grams of ..........
protein
fat
This ........ is also found in meat and fish.
nutrient
additive
Eggs have a lot of important ........, including B12 and D, and they also contain a lot of ........ like calcium, iron and magnesium.
sugar, calories
vitamins, minerals
We don't get much energy from eggs because they contain very few ......
salt
carbohydrates
Although eggs contain 9.5 grams of ........, doctors often recommmend them to people who want to lose weight.
nutrient
fat
Eggs aren't sweet because they have no .........
minerals
sugar
Although eggs contain ........, people often add more to make them taste better.
vitamins
salt
The best thing about eggs is that they don't usually contain ........ that modify their colour or flavour.
additives
carbohydrates
Healthy food is .....for you.
good
bad
......enjoys a delicious meal.
Everyone
No one
Raw vegetables are usually........
soft
hard
You can keep frozen meat for a ____________ time.
long
short
Spicy food has .......... flavour.
little
a lot of
Organic food is very................
natural
artificial
The ......... apples are sweet.
best
worst
It's ......... to eat a tough steak.
easy
difficult
.... food is bad for you.
Unhealthy
Fresh
No one enjoys a __________ meal.
delicious
disgusting
....... vegetables areusually soft.
Fresh
Cooked
You can keep fresh meat for a ......... time.
long
short
........ food has little flavour.
spicy
plain
Processed food is very.........
organic
artificial
natural
The worst apple are ________.
sour
sweet
It's easy to eat a .......... steak.
hard
tender
Most salads contain r (a) vegetables.
Indian food is very s (a) .
Add some sugar if the fruit isn't s (a) enough.
That fish is f (a) - it was caught this morning.
Pizzas are u (a) if you eat too many of them.
We buy o (a) food because it contains no additives.
If you put too much vinegar in the salad, it will taste s (a) .
My favourite food is pasta. I think it's d (a) .
Our meal was d (a) , we won't go back to that restaurant.
My steak was so t (a) that it melted in my mouth.
