wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

Let's Review! Week 9 ;)

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

How many servings is the recommended intake of Protein Groups based on the Food Pyramid Guide?

a)

6-11

b)

4-6

c)

3-5

d)

2-3

2.

Observing proper __________ will lead to enhancement of your quality of life and in preventing diseases.

a)

Nutrition

b)

Nutrients

c)

Adolescence

d)

Food Pyramid Guide

3.

These are substances in food that your body needs to grow, repair, and supply you with energy.

a)

Nutrients

b)

Nutrition

c)

Adolescence

d)

Food Pyramid Guide

4.

What nutrients do you need for bone development?

a)

Calcium

b)

Iron

c)

Fiber

d)

Carbohydrates

5.

What do you call the triangular diagram representing the optimal number of serving to be eaten each day?

a)

Food Pyramid

b)

Food Plate

c)

Food Triangle

d)

Nutritional Triangle

6.

Check two examples of grain products:

a)

bread

b)

cereal

c)

orange

d)

cheese

e)

cabbage

7.

Which of the following is an excellent source of Vitamin C?

a)

fruits

b)

vegetables

c)

dairy products

d)

grains

8.

Which nutrient is essential for body building and muscle growth?

a)

Protein

b)

Fiber

c)

Calcium

d)

Carbohydrates

9.

All are examples of dairy products EXCEPT ___.

a)

fish

b)

cheese

c)

butter

d)

milk

10.

Eat healthy! Be healthy!

a)

Team Veggies!

b)

Team Fruits!

c)

Team Junkfood? :(