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WorksheetsLet's Review! Week 9 ;)
Total questions: 10
Worksheet time: 5mins
How many servings is the recommended intake of Protein Groups based on the Food Pyramid Guide?
6-11
4-6
3-5
2-3
Observing proper __________ will lead to enhancement of your quality of life and in preventing diseases.
Nutrition
Nutrients
Adolescence
Food Pyramid Guide
These are substances in food that your body needs to grow, repair, and supply you with energy.
Nutrients
Nutrition
Adolescence
Food Pyramid Guide
What nutrients do you need for bone development?
Calcium
Iron
Fiber
Carbohydrates
What do you call the triangular diagram representing the optimal number of serving to be eaten each day?
Food Pyramid
Food Plate
Food Triangle
Nutritional Triangle
Check two examples of grain products:
bread
cereal
orange
cheese
cabbage
Which of the following is an excellent source of Vitamin C?
fruits
vegetables
dairy products
grains
Which nutrient is essential for body building and muscle growth?
Protein
Fiber
Calcium
Carbohydrates
All are examples of dairy products EXCEPT ___.
fish
cheese
butter
milk
Eat healthy! Be healthy!
Team Veggies!
Team Fruits!
Team Junkfood? :(
