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WorksheetsQ2 PE and Health Summary
Total questions: 10
Worksheet time: 5mins
What muscle is this?
Triceps
Biceps
Deltoids
Quadriceps
The upper half of the body here contains the...
humerus and femur
skull and vertebrae
ribs and sternum
thumb and pinky finger
The "I" in the FITT principle stands for....
Increase
Intensity
Imagine
Icon
The ability of the muscles to repeat a movement or hold a position for a long period of time.
Flexibility
Muscular Strength
Cardiovascular Endurance
Muscular Endurance
What does water do for the body?
Regulates body temperature
Helps remove toxins and waste
Hydrates the muscles
All of the above
Reading the food label can help you compare products, make healthier choices and provide valuable information to people with food allergies.
True
False
How many servings are in this container of Poptarts?
4
12
8
0
What we eat and drink is Energy In and what you burn through physical activity and growing is Energy Out.
This is called......
Exercise
Weight Lifting
Energy Balance
Party Time
How much moderate physical activity is recommended for children each day?
15 minutes
30 minutes
60 minutes
45 minutes
Which of these is considered a vigorous aerobic activity?
eating
walking
swimming
gardening
