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Long Jump

Total questions: 14

Worksheet time: 7mins

Name
Class
Date
1.

Long Jump is a Field Event

a)

True

b)

False

2.

The Standing Long Jump was one of the Olympic event before.

a)

True

b)

False

3.

Run up is allowed in standing long jump.

a)

True

b)

False

4.

Single leg jumping is allowed in standing long jump.

a)

True

b)

False

5.

How to provide forward drive in standing long jump?

a)

Jump with straight knees

b)

Separate the feet as wide as possible

c)

Swing with both arms

d)

One step forward before jumping

6.

In Olympic rules, how many "tries" can be done for every athlete in standing long jump?

a)

One

b)

Two

c)

Three

d)

Four

7.

In standing long jump, if the athlete falls back or takes a step at take-off,.....

a)

the jump must be disqualified.

b)

the jump must be repeated.

8.

The world record of standing long jump is ___.

a)

1.73m

b)

2.73m

c)

3.73m

d)

4.73m

9.

Which of the following fitness component may NOT require in "Long Jump"?

a)

Speed

b)

Strength

c)

Agility

d)

Reaction Time

10.

Which of the following description is correct?

a)

The distance of run off is fixed for all athlete.

b)

The objective of the run up is to gradually accelerate to a maximum speed.

c)

The longer the run up distance, you can land a longer distance.

d)

You cannot start the run up outside the runaway.

11.

Which of the following is more focus for elite jumper during long jump?

a)

Run up speed

b)

Takeoff angle

c)

Takeoff power

d)

Flight balance

12.

The takeoff in the following diagram is disqualified.

a)

True

b)

False

13.

The jumper fall back after landing. Which part of the body will be used to measure the distance of the jump?

a)

Hand

b)

Elbow

c)

Hip

d)

Heel

14.

What is the longest long jump ever?

a)

3.73m

b)

6.88m

c)

8.95m

d)

10.0m