The sports in competing in track field event.

To move in water by movements of the limbs, arms and feet.

Bow by bending at the waist

Technique of the art focused on bladed weapon fighting.

Proper hold of the stick.

The system of Filipino fighting arts founded by Remy Presas

A combination of pre-arranged or choreographed striking,

blocking and body shifting movements.in Arnis

. Feet are positioned shoulder width apart and the stick is held in front of the body.

Primary weapon of Arnis and Filipino martial arts. It is also known as yantok, olisi, palo, pamalo, garrote, caña,