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WorksheetsEndurance
Total questions: 11
Worksheet time: 10mins
If you run a marathon (42 km) you are using...
Anaerobic endurance
Aerobic endurance
50% anaerobic 50% aerobic
no one
Which is the main fuel of the Aerobic endurance?
Blood
Muscles
O2
If you cycling during 3hours you are using especially...
Aerobic endurance
70% anaerobic and 30% aerobic
Anaerobic endurance
If you play football wich endurance are you using...
Only aerobic
Only anaerobic
Both
No one
If you are between 140 -160 bpm when you are practicing an sport, you are using...?
Anaerobic endurance
Aerobic endurance
Both
No one
if you run 50 meters as fast as you can, you are using...
Only Aerobic endurance
Only Anaerobic endurance
50% anaerobic and 50% aerobic
no one
This effort of 10 seconds is of high intensity so you are using...
50% aerobic and 50% anaerobic
Only anaerobic
Only aerobic
80% aerobic and 20% anaerobic
If you play a basketball match you are using...
Aerobic endurance
Anaerobic endurance
Both
Which of these sports use more aerobic endurance?
Which of these sports use more Anaerobic endurance?
Write two examples of anaerobic and then two of aerobic endurance:
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