One of the outcomes of the Army JROTC program is for Cadets to ______.

The Army JROTC began in 1916 when ______ passed the National Defense Act.

The ______ of Army JROTC is to motivate young people to be better citizens.

The Cadet Creed explains how the JROTC program supports citizenship, character, and ______.

The Cadet Challenge is an activity where you ______.

The ______ chapter of the JROTC program will help you know your community, perform as a team, and become a more helpful citizen.

A high school student enrolled in the leadership and citizenship activities through Junior Reserve Officers’ Training Corps is called a ______.

______ arouse the interest of one’s actions or efforts.

JROTC is a program that teaches high school students the values of good citizenship while giving them an introduction to the U.S. Army. The letters JROTC stand for ______.

______ is the ability to influence, lead, or guide others so as to accomplish a mission in the manner desired.

______ is an important role or responsibility that passes from one person to another.

A specific job given to a person or group of persons to accomplish is called a(n) ______.

To ______ is to provide a need or a purpose that causes a person to want to do something.

The ______ officially created the Reserve Officers’ Training Corps of which Junior ROTC is a part.

______ are favorable or advantageous circumstances or combination of circumstances.

Being the only one of its kind is the definition of ______.

______ goals are ones you want to achieve in one to five years.

Tom is a very good student athlete. His goal of becoming a college athlete is attainable.

What will short-term and intermediate goals help you achieve?

The process of making a choice is called ______.

An attainable goal is one that can be ______.

You evaluate or ______ to determine the value of something.

_____________ is the last step of the decision-making/problem-solving process.

If your long-term goal is to become a game programmer, an intermediate goal would include ______.

The process of working toward something you want to accomplish is called ______.

If you have a decision to make or problem to solve, which of the following should you do before comparing alternatives?

The danger in setting your goals too low is that you may ______.

Which skill will help you take control over your life and give it purpose and direction?

In 1777, the Second Continental Congress decided that our flag would have ___ stripes, alternating red and white in color.

The U.S. flag has changed many times over the years, partly because _______.

The “Star-Spangled Banner” was written as a poem inspired by ______.

The flag should be flown with the union at the bottom.

If the flag is displayed flat on a wall, where should the union be?

The flag is usually displayed at half-staff ______.

Cadet Barr wears glasses. When she salutes, she should touch the tip of her right forefinger to the upper right edge of her glasses.

When you are in uniform outside and the national anthem plays, you should stand at attention, salute, and ______.

If you are wearing civilian clothes, you do NOT have to ______.

If you are in a vehicle with an officer, ______ should be the first person to exit the vehicle when you arrive at your destination.

Behaviors and procedures that were developed over many years are called ______.

The upper left part of the U.S. flag is called the ______.

A song of gladness, praise, devotion, or patriotism is called ______.

When you carry a weapon or the equipment pertaining to a weapon, you are considered to be ______.

The U.S. flag is often called “The Stars and Stripes” or “Old Glory.” You might also hear it called ______.

What is the definition of the word "courtesies"?

What do you call a rope or tackle used for hoisting or lowering?

When the flag is flown in the middle of a flagpole, it is said to be at ______.

______ is the common spirit or feeling of pride found in the members of a group and inspiring enthusiasm, devotion, and strong regard for the honor of the group.

Retreat is the signal for the start of the official duty day.

______ is the signal for the start of the official duty day.

What is another word for an attack with bombs, explosive shells, or missiles?

What is “etiquette”?

The guest of honor for your Dining-Out asks, “What’s the order in the receiving line?” What should you tell her?

As a general rule when making introductions, introduce juniors to seniors (in age and rank)

Which of the following should you do when shaking hands?

Which rule should you follow to receive awards or recognition?

You have to supervise a group of Cadets who will put the place settings on the tables at your spring Dining-Out. When one of them asks, “Why are there so many forks?”, what should you say is the purpose for each?

Where should you place a piece of silverware when you are not using it?

Where should you place your napkin if you must leave the table during dinner?

What is the first rule in social correspondence?

It is polite to RSVP to an invitation within ______ day(s).

After the formal event is over, to whom should you write a thank you note?

You shouldn’t ______ or take control of a conversation.

A formal military dinner for military members only is known as ______.

______ is a code of behavior or courtesy based on rules of a polite society.

A ______ is a group of people, including the host and honored guests, who stand in line and individually welcome guests attending a social function.

______ are name cards for a formal dinner.

If you do not normally speak a ______ or flowery language, you should not write in that way in a thank you note.

A formal military dinner to which non-military guests are invited is known as ______.

______ are widespread customs accepted as socially correct ways of acting.

A military officer, the school principal, or a government official (such as a senator or mayor), are ______ at a JROTC Cadet Ball or Dining-In event.

The response a host receives from you that tells them you will attend or not attend a function is a(n) ______.

T or F: Physical activity is associated with improved academic performance.

Emmie is new at school and doesn’t know anyone. After she joins the track team, she makes lots of new friends. This is an example of the __________ benefits of exercise.

When you are beginning a new fitness program, you should choose exercises that __________.

Tom wants to increase his strength and endurance. Which of the following exercises should he focus on?

The V-sit reach is a good exercise to test your __________.

A written exercise plan will benefit you by keeping you on track and helping you __________.

The best way to continuously improve your fitness is by __________.

Tamara set fitness goals two months ago. She’s not seeing any change in her level of fitness. What should she NOT do?

Rob is starting a new exercise program. His resting heart rate is 84. What advice would you give Rob?

Teenagers should engage in muscle and bone strengthening activities for at least ______ minutes a day.

Aerobic exercise is __________.

Anaerobic exercise __________.

__________ is a form of exercise where you switch between different exercises to build up different aspects of your fitness.

Metabolism is __________.

The most force you can exert or the weight you can lift at one time indicates your __________.

The ability of a muscle to repeatedly exert a force over a prolonged period indicates your __________.

Physical fitness is your ability to __________

The assessment tool, Winning Colors®, groups human behavior into categories. Name the four behavior clusters.

T or F: It is important to be balanced in the four behavior clusters of Winning Colors®.

Which of the following are steps in the self-discovery process?

Choose the word that best matches the definition below. “To group things together when they have common characteristics.”

Choose the word that best matches the definition below. “Examination of one’s own thoughts or feelings.”

Choose the word that best matches the definition below. “To make a distinction or state a difference between things so we can tell them apart.”

Choose the word that best matches the definition below. “A number of similar things growing together, or of things or individuals collected.”

Choose the word that best matches the definition below. “The act of evaluating or appraising a person’s ability or potential to meet certain criteria or standards.”

T or F: According to Winning Colors®, you can communicate with others more effectively if you use power words that appeal to others’ preferences.

Jason was called a “go-getter” by his friends and family. He was always taking risks and challenging himself, and sometimes it seemed like he would go too far and possibly get hurt. However, before he did something, he always researched it, analyzed the risks, and then decided whether the risk was worth taking or not. How would you list Jason's two most dominant behavior preferences?

You are a Cadet platoon sergeant. Cadet Cleveland is the squad leader of a very diverse squad. Cadet Cleveland is usually a very effective communicator, but he is getting frustrated because he always has to repeat instructions several times before his whole squad understands. What should you do to help him understand why he has to explain more than once, and what he can do to improve understanding by his diverse squad?

Cadets Franklin and Smith have been best friends since they were five years old. After they determined their Winning Colors® preferences, it seemed like they had very little in common. Cadet Franklin was strong in planning and relating behaviors, and Cadet Smith was strong as a builder and adventurer. Both of them realized that they did work better with others at times, and their friendship began to fall apart. What would be the best thing to say to help them remain friends?

In Winning Colors®, _____________ are quiet, introspective, and detail oriented. They are good listeners and tend to hide their feelings.

In Winning Colors®, natural leaders who express themselves openly and directly and are also rule-governed, dependable, and loyal are known as ________.

In Winning Colors®, those who like sharing ideas and feelings, who work well in teams, and who are social and love to talk are known as ____________.

In Winning Colors®, who are the action-oriented, who live in the present, are flexible, and thrive on spontaneity?

Choose the word that best describes the scenario below. Jake has specific tastes when it comes to food. His favorite type is Italian. What is another word to describe Jake's taste in food?

Choose the word that best describes the scenario below. Every time Betty sees Mexican food cooked by her grandmother, she smiles without realizing it. Eating food cooked by her grandmother makes her happy, and she feels good and safe with her family. This feeling would be what for Betty?

Choose the word that best describes the scenario below. You are the leader of a team with six Cadets. There are two very outgoing individuals, two organized individuals, one quiet individual, and one who talks a lot. Recognizing their personal character and strengths, will help you determine their role on the team. When you accept the various strengths and abilities of others, you are appreciating the ______________ of the team.

Choose the word that best describes the scenario below. Some activities are very easy for Jennifer. For example, she is great at tennis, but horrible at basketball. What is another word to describe how easy tennis is for Jennifer?

What three things must you do to demonstrate the Army Value of duty?

Personal ________ comes in two forms: physical and moral.

Selfless service means ________.

Arranging marriage for your children is NOT an example of ________.

T or F: Cultural norms can be stronger than universal norms.

The Golden Rule is an example of one of the rules of ethics. Which one?

Erin is a member of the U.S. Congress and a new bill has come up for a vote. This bill will result in the spending of millions of dollars of taxpayer money. Which question should Erin ask herself when deciding how to vote?

The benefits of living by an ethical personal code of conduct include ________.

The benefits of living by an ethical personal code of conduct include ________.

What is a practical step to get rid of bad habits and to form good ones?

________ is an internal sense of what is right and what is wrong.

Cultural norms are ________.

________ are guidelines we use to do the right thing.

Behaviors we repeat frequently, often without thinking are ________.

Integrity is __________.

________ are behaviors that are acceptable to small groups of people, usually behaviors about group obligations, religious practices, and so on.

Morals are __________.

Priorities are __________.

__________ are behaviors that are acceptable everywhere.

Ideas, beliefs, or attitudes about what is important are _________.

The Golden Rule states that __________.

T or F: If your values are true and good, they will not change over time.

A learned ability to identify, experience, understand, and express human emotions in healthy and productive ways is called ___________.

What is the difference between intrapersonal skills and interpersonal skills?

What does the Self-Esteem scale measure on the Personal Skills Map®?

What does the Sales Orientation/Leadership scale measure on the Personal Skills Map®?

Craig's success profile showed that he needs a lot of improvement in time management, stress management, and physical wellness. He also needs to improve his self-esteem and interpersonal assertion skills. He was overwhelmed at first, but after six months, his JROTC Instructor commended him for improving in all five areas. Which of the following key emotional skills most allowed Craig to improve in all of these areas?

Choose the word that best completes the sentence below. The __________ scale indicates the degree of motivation and readiness for change in the skills measured by the Personal Skills Map®.

Choose the word that best completes the sentence below. When you choose to go on resolutely or stubbornly in spite of the opposition, you are showing __________.

Choose the word that best completes the sentence below. Skills that occur by yourself are __________ skills.

Choose the word that best completes the sentence below. The willingness or capability to change is known as __________.

Choose the word that best completes the sentence below. _____________ is a learned ability to identify, experience, understand, and express human emotions in healthy and productive ways.

Choose the word that best completes the sentence below. The Interpersonal ____________ scale indicates how effectively an individual uses direct, honest, and appropriate expression of thoughts, feelings, and behaviors in dealings with others.

Choose the word that best completes the sentence below. When you show respect and esteem to a superior or an elder, you are showing ____________.