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WorksheetsHow to be sugar smart
Total questions: 15
Worksheet time: 8mins
Can you guess how many teaspoons of SUGAR are in these foods?
9
13
4
2
3
4
4
11
8
40
30
25
15
Which has more added sugar:
A nonfat fruit-flavoured yogurt, or one regular-sized granola bars?
Yogurt
Granola bar
Same amount
Why do we like the taste of sugar so much?
It's addictive
It's salty
It looks cool
Because it's in all my favorite foods!
Which of the following has no sugar at all?
Almonds
Milk
Ice Cream
Salmon
Which disease can be caused by consistently eating too much sugar?
Cancer
Heart Disease
Apendicitis
Coronavirus
Instead of a fizzy drink, you should choose:
Water
A different flavour of fizzy drink
Fruit Juice
A Starbucks Frappucino
Will you get diabetes if you eat a ton of sugar at your birthday party but normally have good, healthy eating habits?
Yes!
No!
