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Worksheets

Energy Systems

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

1.ATP is the abbreviation of what?

a)

Adenosine & 2 Phosphates

b)

Adenosine Triphosphate

c)

Anion of Phosphates

2.

What is the main function of ATP?

a)

Drive muscular contraction

b)

Supply blood to muscles

c)

Break down food molecules

3.

Which macronutrient is the main source of energy?

a)

Protein

b)

Carbohydrates

c)

Fats

4.

Where is ATP stores and created in the body?

a)

Blood

b)

Tissues

c)

Cells

5.

Approximately how many seconds can stores of ATP last?

a)

3-6 seconds

b)

10 seconds

c)

7-8 seconds

6.

The body has how many ways (mechanisms) to resynthesize ATP?

a)

1

b)

2

c)

3

7.

What are these methods called?

a)

ATP, Anaerobic and Oxygen system

b)

ATP-PC, Lactate system and Aerobic system

c)

PC, Anaerobic and Oxygen system

8.

Which is the only energy system to operate aerobically?

(a)  

9.

The Glycolytic system is another name for which system?

(a)  

10.

What compound looks almost like ATP, except has two phosphate groups instead of three?

a)

Adenosine Double Creatine

b)

Adenosine Deca-phosphate

c)

Adenosine Di-phosphate