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Unit 1 Review

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

What are skills that help you deal with situations that affect your health?

a)

Life skills

b)

Heredity

c)

Air pollution

d)

Asking questions

2.

What do we call all the living and non-living things around us?

a)

Lifestyle

b)

Peers

c)

Environment

d)

Wellness

3.

Which of these things would be considered an environmental health factor?

a)

Drinking lots of water

b)

Going to the doctor when you're sick

c)

Air pollution causing you to have difficulty breathing

d)

Going to the grocery store

4.

What side of the health triangle is missing?

a)

Friendship

b)

Nutrition

c)

Lifestyle

d)

Mental/Emotional

5.

The color of someone's eyes, hair, or skin would be an example of...

a)

their environment.

b)

heredity.

c)

attractiveness

d)

fate

6.

Getting enough sleep at night has to do with which part of the health triangle?

a)

Social Health

b)

Mental/Emotional Health

c)

Physical Health

d)

Wellness

7.

What are the set of behaviors by which you live your life?

a)

Health

b)

Wellness

c)

Attitude

d)

Lifestyle

8.

How you think, act, or feel about health describes your....

a)

Heredity

b)

Behavior

c)

Attitude

d)

Lifestyle

9.

What did the 8 stand for in the Countdown to Health video?

(a)  

10.

What did the 3 stand for in the Countdown to Health Video?

a)

laughs with friends

b)

glasses of water

c)

hours of physical activity

d)

servings of fruit

11.

What is it called to have a perfectly balanced health triangle?

a)

Health

b)

Wellness

c)

Happy

d)

Enlightenment

12.

Which side of the health triangle is the most important part?

a)

Physical Health

b)

Mental/Emotional Health

c)

Social Health

d)

They are equally important

13.

The condition of your physical, mental, emotional, and social well-being is called

a)

Health

b)

Happiness

c)

Physical Activity

d)

Social Heath

14.

Being considerate of others would fall into which area of the health triangle?

a)

Physical

b)

Mental/Emotional

c)

Social

d)

Heredity

15.

You should aim to get at least how many hours of sleep per night?

a)

4

b)

10

c)

8

d)

12